Habit Nest Weightlifting Gym Buddy Journal – Iron Gray | 12-Week Guided Workout
USD 27.00 USD
Specifications
| Brand | Habit Nest |
| ISBN | 978-0-9986561-8-2 |
| Color | Gray |
| Intended Audience | Young Adults, Adults |
| Publication Year | 2018 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Subject Area | Health & Fitness |
| Publisher | Every Damn DAY |
| Subject | General |
A nice touch in this textbook is the self-assessment quizzes after each lesson.