Intuitive Eating, 4th Edition: An Anti-Diet Revolutionary Approach Book

The “Intuitive Eating, 4th Edition” book by authors Evelyn Tribole and Elyse Resch is a groundbreaking text that challenges the traditional dieting approach to health and fitness. Published by St. Martin’s Press in 2020, this 400-page textbook offers a revolutionary anti-diet strategy that focuses on intuitive eating practices. With a subject area in Clinical Medicine and Diet & Nutrition, this trade paperback is a valuable resource for anyone seeking a new perspective on improving their relationship with food and body image.