Treat Your Own Back – Paperback By Robin A. McKenzie – GOOD
“Treat Your Own Back” by Robin A. McKenzie is a revised 8th edition textbook focused on health, fitness, and medical practices, specifically in the areas of orthopedics and pain management. The book, published by Spinal Publications New Zealand, The Limited, targets adult education and further education levels, with a trade paperback format and 72 pages. Written in English, this book offers valuable insights and guidance on how to treat and manage back pain through healthy living and physical therapy techniques. Ideal for those interested in improving their overall back health and well-being.