Essential Healing : Hypnotherapy and Regression-Based Practices

“Essential Healing: Hypnotherapy and Regression-Based Practices” by Paul Aurand is a textbook exploring healing techniques in the areas of body, mind, and spirit. Focusing on hypnotherapy and regression-based practices, this book offers insights into releasing emotional pain and trauma that may be holding individuals back. Published by New Harbinger Publications in 2021, this trade paperback is a valuable resource for those interested in alternative medical practices and spiritualism. With 232 pages, this book delves into the complexities of inner healing and self-discovery, making it a valuable addition to anyone seeking personal growth and transformation.