Essentials of Strength Training and Conditioning by G. Gregory Haff and N….

The product is the textbook “Essentials of Strength Training and Conditioning” by authors G. Gregory Haff and N. Travis Triplett. Published by Human Kinetics in 2015, this textbook focuses on the subjects of bodybuilding and weight training, as well as physical education. It contains 752 pages and is a valuable resource for those interested in strength training and conditioning, providing essential information in a mixed lot format. The book is written in English and measures 11 inches in length, 8.5 inches in width, and 0.6 inches in height, weighing 81.8 ounces.