by | 6 Aug 2026
The Haff Essentials of Strength Training and Conditioning (4th Ed. 2021) is a comprehensive textbook authored by the National Strength & Conditioning Association. Focused on the subject areas of health & fitness and sports & recreation, this hardcover book delves into the essentials of strength training and conditioning. With 752 pages of content, it is a valuable resource for individuals interested in reference materials, bodybuilding, and weight training. The publication year of 2021 ensures that readers have access to up-to-date information and insights on strength training and conditioning principles. Will ship USPS media mail. Some highlighting on first few pages but otherwise like new. See video for condition.
by | 6 Aug 2026
Notes: Item in good condition.
by | 6 Aug 2026
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready to be enjoyed! May have limited writing in cover pages.
by | 6 Aug 2026
The product is the textbook “Essentials of Strength Training and Conditioning” by authors G. Gregory Haff and N. Travis Triplett. Published by Human Kinetics in 2015, this textbook focuses on the subjects of bodybuilding and weight training, as well as physical education. It contains 752 pages and is a valuable resource for those interested in strength training and conditioning, providing essential information in a mixed lot format. The book is written in English and measures 11 inches in length, 8.5 inches in width, and 0.6 inches in height, weighing 81.8 ounces.
by | 6 Aug 2026
By Yee, Roger. Sports & Recreational Facilities.
