Treat Your Own Neck 5Th Ed
You will gain an understanding of how the vertebrae and spine work, a background of common causes of neck pain, and simple neck stretches and exercises to move towards stiff neck relief and neck pain relief.
You will gain an understanding of how the vertebrae and spine work, a background of common causes of neck pain, and simple neck stretches and exercises to move towards stiff neck relief and neck pain relief.
“Treat Your Own Neck” by Robin McKenzie is a trade paperback textbook published by OPTP in 2011. The book focuses on pain management, healthy living, otorhinolaryngology, and allied health services/physical therapy. Written in English, it offers practical advice on how to treat neck problems without the need for professional intervention. With 65 pages, the book provides valuable information for individuals looking to improve their neck health and prevent future issues.”
2 paperback book lot. Back & Neck. Pre owned but in good condition. No writing inside. No torn or missing pages. See pictures for overall condition. Thanks for looking.