Treat Your Own Back by Robin McKenzie (Trade Paperback)

by | 5 Aug 2026

“Treat Your Own Back” by Robin McKenzie is a trade paperback textbook published by Spinal Publications New Zealand, The Limited. The book focuses on health and fitness, specifically in the subject area of pain management, preventive medicine, and healthy living. With 100 pages, the book offers practical advice and insights for individuals looking to improve their back health through self-care and prevention. The author’s expertise in the field of medical and physical therapy makes this book a valuable resource for anyone interested in managing their back pain effectively.