How much sleep is enough?. What is sleep?. What happens when we don’t get enough?. We spend about a third of our lives asleep – it plays a crucial role in our health and wellbeing. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely.
“SLEEP: A Very Short Introduction” by Russell G. Foster and Steven W. Lockley is a trade paperback textbook published by Oxford University Press in 2012. The book delves into the subject area of health and fitness, specifically focusing on sleep and sleep disorders. With 176 pages, this Very Short Introduction provides a comprehensive look at the importance of sleep in our daily lives and offers insights into the challenges and solutions related to sleep disturbances. Written in English, this book is a valuable resource for those interested in understanding more about the science of sleep and its impact on overall well-being.
Sleep: A Very Short Introduction. Title : Sleep: A Very Short Introduction. Publisher : Oxford University Press. Condition : Very Good. First Edition : False. About booksfromca.
Sleep : A Very Short Introduction, Paperback by Lockley, Steven W.; Foster, Russell G., ISBN 019958785X, ISBN-13 9780199587858, Brand New, Free shipping in the US Explores sleep disorders, describes breakthroughs in the study of sleep, and considers the impact of modern society on it.
You are purchasing a Acceptable copy of ‘Sleep: A Very Short Introduction’. Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains.