Intuitive Eating for Every Day : 365 Daily Practices and Inspirations to…
“Intuitive Eating for Every Day” by Evelyn Tribole is a trade paperback textbook published by Chronicle Books in 2021. Focused on the subject areas of health, fitness, and medical practices, this book offers 365 daily practices and inspirations to rediscover the pleasures of eating. With a practical approach to diet and nutrition, this book provides insights and strategies for those looking to improve their relationship with food and enhance their overall well-being. It is a valuable resource for individuals seeking guidance on intuitive eating and mindfulness in their daily eating habits.