The Holistic Guide to Wellness (paperback with color pictures)

by | 4 Aug 2026

316 pages, color, paperback.Dr. Nicole Apelian is an herbalist and biologist with over 20 years of experience in making herbal remedies. In her previous best-selling books, she’s taught people how to identify medicinal plants and mushrooms to use for their own health.But with “The Holistic Guide to Wellness: Herbal Protocols for Common Ailments” Nicole goes one step further. Inside you’ll discover 45 herbal protocols that target the root cause of 45 different health conditions.Many doctors today are well-trained to deal with symptoms of a disease, but NOT to address the underlying imbalances that perpetuate illness.A holistic protocol does.Each protocol will show you exactly how to combine herbal remedies, foods, vitamins, minerals, exercises, stretches, massages, detoxes and many other alternative practices. You’ll know what to do, eat, take and use morning until evening, 7 days a week.The first protocol Nicole ever developed was the one that she still uses to thrive. Years ago, Nicole was diagnosed with Multiple Sclerosis, an incurable autoimmune disease. Thanks to her holistic protocol, instead of being bedridden or in a wheelchair by now, Nicole is travelling the world and living her best life.Here are the protocols you’ll find in this book: Chronic Pain Management, IBD, Brain and Nerves, GERD and Acid Reflux, Prostate, Lungs and COPD, Parkinson’s Disease, Type-2 Diabetes, Leaky Gut Gastritis and IBS, Lupus, Lyme Disease, Multiple Sclerosis, Adrenal Fatigue, Parasites, Candida, Anti-Aging, Flu Viral and Immune System, Bacterial Infection, Psoriasis and Eczema, Vertigo and Tinnitus, Osteoporosis, Thyroid, Allergies, Fungal Infections, Alzheimer’s and Dementia, Heart, Energy, Anxiety and Stress, Auto-Immunity, Rheumatoid Arthritis, Menopause, Men’s Sexual Health, Kidney, Sinusitis, Ulcer, Fertility PCOS Endo Uterine Fibroid, Depression, Liver, Hair Loss, Sleep, Hemorrhoids, Asthma, Food Poisoni