Evelyn Tribole Catherine P. Cook-Cottone Healthy Eating (Hardback) (UK IMPORT)

Author: Evelyn Tribole, Catherine P. Cook-Cottone, Tracy Tylka. This book provides a conceptual model for understanding both obesity and eating disordered behaviors. Specifically, it advocates for body acceptance and intuitive eating-a flexible, healthy eating behavior involving awareness of the body amp rsquo s hunger and satiety cues.