Badass Body Goals Booty Shaping And Resistance Training Journal By Habit Nest:VG
The Badass Body Goals Booty Shaping and Resistance Training Journal by Habit Nest is a comprehensive guide to achieving health and fitness goals, specifically focusing on booty building and waist training. Published by Every Damn Day in 2019, this hardcover textbook features illustrated content and is written in English by authors Amir Atighehchi, Ariel Banayan, Michael Ahdoot, and Jennifer Cohen. With 219 pages, this journal is designed for adult education levels and includes exercises for beginners, intermediates, and advanced individuals looking to transform their bodies.