Trail Guide to Movement: Building Paperback, by Biel Andrew – Very Good
“Trail Guide to Movement: Building the Body in Motion” by Andrew Biel is a comprehensive textbook focused on the subject area of health and fitness. Originally published in 2014, this trade paperback edition contains 265 pages and is written in English. The book is tailored for manual therapy adult education levels, providing detailed guidance on how to build and improve physical movement. With a focus on general fitness and practical applications, this textbook serves as a valuable resource for individuals looking to enhance strength and mobility through targeted exercises and techniques. Item pictures show the very subtle wear to edges of book and covers. There is no hand writing or highlighting inside or outside the book.