Just Ingredients – The Inflammatory Reset by Dr. Josh Redd and Karalynne Call is a 30-day, food-first program designed to combat chronic inflammation, which is linked to fatigue, pain, autoimmunity, and other health issues. It features over 50–80 anti-inflammatory recipes, meal plans, and actionable lifestyle strategies (sleep, stress management) to improve gut health and reduce toxic triggers.
Slight staining on first page and damaged corner only flaws noticed.
Book is in excellent condition
“Just Ingredients – the Inflammatory Reset” is a hardcover book authored by Karalynn Call, focusing on reducing inflammation. Published in September 4, 2024, by the publisher Just Ingredients, this 209-page book is designed for readers aged 12 years and up. With dimensions of 10.28 x 9.57 x 0.87 inches and weighing 2.18 pounds, it provides valuable insights and guidance on the topic of inflammation in a clear and accessible manner.
“Just Ingredients – the Inflammatory Reset: Your Guide to Reducing Inflammation” Published by Just Ingredients, this book provides practical tips and guidance on how to reduce inflammation in the body. With 209 pages filled with useful information, this book is designed to help readers make healthier choices and achieve a more balanced lifestyle. easy to carry and read on the go.