by | 5 Aug 2026
The “Intuitive Eating, 4th Edition” book by authors Evelyn Tribole and Elyse Resch is a groundbreaking text that challenges the traditional dieting approach to health and fitness. Published by St. Martin’s Press in 2020, this 400-page textbook offers a revolutionary anti-diet strategy that focuses on intuitive eating practices. With a subject area in Clinical Medicine and Diet & Nutrition, this trade paperback is a valuable resource for anyone seeking a new perspective on improving their relationship with food and body image.
by | 5 Aug 2026
Author:Tribole, Evelyn. It shows us that the problem is not us; it’s that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach.
by | 5 Aug 2026
Intuitive Eating, 4th Edition by Evelyn Tribole and Elyse Resch is a groundbreaking textbook offering a revolutionary anti-diet approach to health and fitness. With a focus on clinical medicine and diet & nutrition, this trade paperback publication from St. Martin’s Press provides insights into improving one’s relationship with food through intuitive eating practices. The 400-page book, published in 2020, offers a comprehensive guide to better nutrition and self-care in a supportive and informative manner.
by | 5 Aug 2026
Good condition book! Some minor wear and tear
